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packages of strawberries

The Season Of Strawberries

Posted on February 23, 2023 by

February is Strawberry season in Florida! Did you know Plant City, Florida, is recognized at the worldwide Winter Strawberry Capital? In fact, ¾ of the nation’s midwinter strawberries come from Plant City, and the farms produce millions of berries each year.  Strawberries are rich in antioxidants, especially vitamin C! Plus, they are extremely delicious, especially

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WOW Your Thanksgiving Guests with These Side Dishes

Posted on November 15, 2022 by

Thanksgiving is just around the corner, and you may find yourself wanting a fresh take on traditional side dishes. Whether it’s your first Thanksgiving as a host or you’re looking to bring some much-needed variety to the table this year, Ward’s has you covered with these unique side dishes! Our Family’s Produce to Your Family’s

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bowls of different marinades for grilling

Fire Up the Flavor With These 6 Marinades

Posted on June 28, 2022 by

Ready, Set, Grill! Now that summer is in full swing, your grill is waiting for you to turn up the heat. Just about anything can be grilled if you have the right marinade for the job. Marinating your protein and vegetables doesn’t just boost flavor — it also tenderizes. The acidic ingredients, such as wine,

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pumpkin pie with whip cream on a plate

Pies to Surprise at the Holidays

Posted on November 16, 2020 by

In the season of pumpkin spice everything, you may think if you hear the word “pumpkin” one more time, you may scream. Fear not – when it comes to planning desserts for your holiday gatherings, there is a whole wide world of pies out there – beyond pumpk…well, you know. And Ward’s Supermarket has all

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cauliflower cut in half to show stem, leaves, and florets

10 Clever Ways to Use Cauliflower in Your Meals

Posted on May 22, 2019 by

If you are looking to upgrade your meals all while sticking to a healthier diet, cauliflower is your new best friend. Cauliflower can be used in so many different ways than just steaming it and leaving it as a side dish. All About Cauliflower Before we “dig” into all of the creative ways to incorporate

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okra Ward's Supermarket Gainesville FL

All About Okra: A Southern Favorite

Posted on October 15, 2018 by

When it comes to southern cooking, chefs in the south know the goodness that comes from fresh okra. Good news for Floridians: okra grows great right here in North Central Florida. Right now during the fall is okra harvest season, which means our shelves are stocked with local and fresh okra for your favorite recipes.

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grilling recipes for summer

6 Seasonal Grilling Recipes For Summer

Posted on June 11, 2018 by

If you can eat it, you can grill it! Summertime is a great time to enjoy the warmer weather by grilling out. This month we are posting some different grilling recipes for summer so you can get good use out of your grill. The following recipes all use ingredients that are in season right now,

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Spring Recipes with Saporito!

Delicious Spring Recipes with Saporito!

Posted on March 30, 2018 by

Written by: Katrine Dunn Co-owner of Saporito Oil, Vinegar, and Spice in Gainesville, FL Food is to be celebrated! I am passionate about and enjoy good food, eating well and feeding people I love. As a mother of seven, wife and small business owner, being well-nourished is essential. Food is fuel for me, as well

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