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Farm-to-Table: How Global Impact Starts at Home

Posted on July 10, 2019 by


Do you ever wonder if the choices you make at your local grocery store have any impact on the global scale? If you choose to support supermarkets that partner with local farms, then you most certainly are helping more than just your immediate community! Farm-to-table establishments are creating a sustainable and healthy culture.  What Does

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someone washing strawberries and blueberries in a sink

Use These In-Season Produce Picks in Your Summer Meals

Posted on June 12, 2019 by


The temperatures are rising here in Florida. With longer evenings and kids out of school, it can seem daunting to make meals that are easy, delicious, and good for you. Choosing to incorporate in-season produce in your summer meals are sure to be a hit with your friends and family. Why Shop In-Season? Choosing to

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cauliflower cut in half to show stem, leaves, and florets

10 Clever Ways to Use Cauliflower in Your Meals

Posted on May 22, 2019 by


If you are looking to upgrade your meals all while sticking to a healthier diet, cauliflower is your new best friend. Cauliflower can be used in so many different ways than just steaming it and leaving it as a side dish. All About Cauliflower Before we “dig” into all of the creative ways to incorporate

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basket of produce fruits and veggies

Our Top Picks for Keto Diets

Posted on April 22, 2019 by


Healthier eating is on the rise. While there are so many different diets to choose from, one of the most popular diets is the keto diet. If you want to try the diet or aren’t sure how to continue living a keto lifestyle, don’t worry! We have everything you need to stick to your keto

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tips on how to shop for a ribeye steak Ward's Supermarket Gainesville FL

Don’t Make a Mis-Steak: Tips from Bryan Ward on How to Shop for a Ribeye Steak

Posted on March 13, 2019 by


Lately, we’ve been getting a lot of questions in store about a local deal on ribeye steaks. Ribeye steaks are one of the best cuts of beef available, but it’s important to do your research and know what to look for in a good ribeye steak. Bryan Ward, our meat department manager, knows a good

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Ward's Supermarket Spice Food Aisle Gainesville FL

From Bland to Bold: How to Spice Up Your Diet with Spice Combos

Posted on February 27, 2019 by


We all enjoy delicious food, but when we’re trying to be intentional with our diet and lifestyle choices, finding healthy ways to prepare meals can be a bit challenging. Many people believe the lie that healthy food is boring, flavorless, or downright gross, but they don’t have to be! With a little experimentation with spices, you

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Types of Winter Squash Ward's Supermarket Gainesville FL

Our Guide to the Types of Winter Squash

Posted on November 27, 2018 by


Winter is the perfect time of year to enjoy all the different types of squash. As a seasonal vegetable typically harvested in the fall and winter, you’ll find the best variety of squash this season for all of your favorite winter recipes. Our local farmers are bringing in all different kinds of winter squash, but

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okra Ward's Supermarket Gainesville FL

All About Okra: A Southern Favorite

Posted on October 15, 2018 by


When it comes to southern cooking, chefs in the south know the goodness that comes from fresh okra. Good news for Floridians: okra grows great right here in North Central Florida. Right now during the fall is okra harvest season, which means our shelves are stocked with local and fresh okra for your favorite recipes.

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(352) 372-1741
515 NW 23rd Ave.
Gainesville, FL 32609

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