With spring in full bloom, local and seasonal produce is at its peak. And Florida has a lot to offer. From delicious tropical flavors to fresh seafood, the options are unmatched. Discover what makes Florida’s food special, and learn five delicious recipes to try this spring and summer.
What Are Florida Flavors?
Florida is a melting pot of cultures, creating a unique combination of Latin, Southern, and Caribbean flavors that are a must-try for everyone. The diverse food landscape of Florida flavors will leave a lasting impression, and you won’t be able to look back!
1. Seafood
As you may suspect, with the many beaches and open water, seafood is a celebrated food amongst many in Florida. Seafood contains rich nutrients such as omega-3 fatty acids and vitamin D that help lower blood pressure and increase heart health. A few of the most popular seafoods in Florida are mahi-mahi, stone crab, tilapia, grouper, and shrimp.
If you’re looking for a less fishy taste, blackened mahi-mahi is a fantastic option. This dish is packed full of many delicious spices and herbs, including paprika, oregano, garlic, cayenne, and more.
If you’re unsure which type of seafood to explore, our seafood guide will help you determine the best seafood for your preferences!
2. Tropical Produce
Spring and summer are prime for Florida’s mouthwatering citrus, including limes, lemons, oranges, kumquats, and mangoes. You can add citrus fruits to anything and everything, whether smoothies and juices or salsas and salads—they are essential to Florida living. And they have many health benefits!
Our Sunshine State can cause many people to get burned if unprepared for the intense sun. However, did you know citrus is rich in vitamin C, which helps combat sun damage and aids in skin regeneration? The type of produce in season often aligns with our body’s needs. So you are eating fresh, flavorful produce and receiving the precise minerals and vitamins your body needs!
3. Southern Comfort
Like many Southern states, southern comfort or soul food is at the heart of our culture and is a huge player in Florida flavors. It is referred to by many as comfort food, as it is usually a rich, fulfilling meal of balanced foods such as collard greens, fried green tomatoes, fried chicken, mashed potatoes, biscuits, and gravy. Southern comfort food is often used at family gatherings and celebrations to create a warm sense of comfort and community.
4. Latin Fusion
Florida is known to have one of the largest Latin and South American populations in the U.S., making the culture and food in Florida so diverse and unique.
The fresh herbs, spices, and citrus combinations from Latin cultures are quintessential to Florida cuisine. If you want to branch out and try making some dishes of your own, we recommend making ceviche!
5. Caribbean
Caribbean food is known for its hot spices, rich flavors, and vibrant colors. Dishes like jerk chicken, conch fritters, and Haitian griot may not be as well-known in Gainesville but are beloved in South Florida. Caribbean dishes typically have scotch bonnets, coconut, allspice, and cilantro, creating a complicated yet delicious combination of heat, sweetness, and freshness.
Enjoy Florida Favorites At Ward’s Supermarket!
We have over 400 local vendors at Ward’s that provide incredible seasonal produce and products that reflect our unique Florida flavors. When you shop locally, you help support our local farmers and community and get healthier and tastier food at a better deal. Discover the hidden gems of Florida companies today!
