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Posted on February 23, 2023 by cpetros

February is Strawberry season in Florida! Did you know Plant City, Florida, is recognized at the worldwide Winter Strawberry Capital? In fact, ¾ of the nation’s midwinter strawberries come from Plant City, and the farms produce millions of berries each year.  Strawberries are rich in antioxidants, especially vitamin C! Plus, they are extremely delicious, especially

Posted on January 23, 2023 by cpetros

Starting off the new year strong can mean a lot of different things. Whether you’re getting back into fitness or trying to read new books, there’s one self-care measure that will consistently benefit both your mental and physical well-being: eating healthy meals. Finding the foods that you can enjoy but still help your body comes

Posted on December 13, 2022 by cpetros

The time is upon us to bring back a winter staple: hot chocolate. While we might not get snow days in North Florida, a toasty hot chocolate is still the best beverage to curl up by the fireplace with. Try out these twists on a classic and let us know what you think! Recipes  You

Posted on November 15, 2022 by cpetros

Thanksgiving is just around the corner, and you may find yourself wanting a fresh take on traditional side dishes. Whether it’s your first Thanksgiving as a host or you’re looking to bring some much-needed variety to the table this year, Ward’s has you covered with these unique side dishes! Our Family’s Produce to Your Family’s

Posted on September 27, 2022 by cpetros

Whether it’s spring, summer, winter or fall, sweet potatoes are prepared to be your best spud! Dress it up or down, season sweet or savory, and enjoy all that this fun-loving root has to offer.  Basic Sweet Potato Facts  Sweet potatoes will never go out of style. Their mild yet sweet flavor creates the perfect

Posted on August 29, 2022 by akalbaugh

While coffee may be the desired drink for many, there may be an opportunity to “brew” something different. Instead of choosing a coffee roast, you may choose to steep fresh tea leaves for your cup.  With endless varieties and health benefits that stretch far beyond that of coffee, tea has become a favored drink by

Posted on July 21, 2022 by akalbaugh

Haven’t had a chance to cross a picnic off your summer bucket list? The end of summer is just around the corner so it’s time to get the last of your summer activities in. You can easily add a picnic to any of your outdoor activities, like hiking or beach days, for a delicious outdoor

Posted on June 28, 2022 by akalbaugh

Ready, Set, Grill! Now that summer is in full swing, your grill is waiting for you to turn up the heat. Just about anything can be grilled if you have the right marinade for the job. Marinating your protein and vegetables doesn’t just boost flavor — it also tenderizes. The acidic ingredients, such as wine,