Our Blog

Posted on September 22, 2017 by Kristen Goodin

It can be hard to plan ahead for meals, especially when fruits and veggies go bad quickly! That’s why we’ve compiled a list of best practices to storing produce before it gets rotten. General Storage Tips Don’t put fruits next to veggies. Ever heard the saying “One bad apple spoils the whole bunch”? That’s a

Posted on August 16, 2017 by Kristen Goodin

Shrimp scampi, shrimp kabobs, coconut shrimp, shrimp and grits… Is your mouth watering yet? For a variety of popular shrimp, the shrimping season in Florida officially begins in August. There are many different kinds of Florida shrimp that are caught off our shores, and they all have different qualities that make them unique and delicious.

Posted on July 20, 2017 by Kristen Goodin

Buying organic food is sometimes considered a luxury that most people can’t afford, but with the right planning, shopping organic on a budget is possible. At Ward’s, we are proud to offer a wide selection of organic and local produce, meats, and other items.

Posted on June 20, 2017 by Kristen Goodin

Ward’s Supermarket is proud to offer Wellspring Kombucha as a part of our healthy beverage selection. We sat down to ask the owners and brewers themselves some questions about Wellspring Kombucha and to learn more about this delicious and healthy beverage that is brewed right here in Gainesville, FL.

Posted on May 10, 2017 by Kristen Goodin

Here in North Central Florida, we are already beginning to feel the burn of the upcoming summer months. While we can beat the heat by staying indoors in our cool, air-conditioned houses, our beloved plants are exposed to the heat 24/7. We have some summer gardening tips to keep your plants thriving in the heat.

Posted on April 12, 2017 by Kristen Goodin

Guide on Cuts and Preparation At Ward’s Supermarket, we have a vast array of beef options, and sometimes it can hard to pick the right one. In order to help out for the next time you come grocery shopping, we compiled a list of beef steaks and cuts with details on where they’re from. Quick

Posted on March 9, 2017 by Kristen Goodin

Though we usually select foods based on their taste and nutritional benefits, science suggests we should be considering the carbon footprint as well. With new environmental concerns popping up every day, it is important to examine the carbon footprint of the food we eat. In an effort to promote a more sustainable world, we have

Posted on February 23, 2017 by Kristen Goodin

Why Cook With Fish Incorporating fish into your diet helps provide nutritional value as well as a variety of opportunities to explore new flavors that will enhance your diet. Here are some popular fish, along with some of their nutritional benefits and suggested preparations. Salmon Salmon is not only packed with protein, but also with omega-3