Our Blog

Posted on June 12, 2019 by Bailey Revis

The temperatures are rising here in Florida. With longer evenings and kids out of school, it can seem daunting to make meals that are easy, delicious, and good for you. Choosing to incorporate in-season produce in your summer meals are sure to be a hit with your friends and family. Why Shop In-Season? Choosing to

Posted on May 22, 2019 by Bailey Revis

If you are looking to upgrade your meals all while sticking to a healthier diet, cauliflower is your new best friend. Cauliflower can be used in so many different ways than just steaming it and leaving it as a side dish. All About Cauliflower Before we “dig” into all of the creative ways to incorporate

Posted on April 22, 2019 by Bailey Revis

Healthier eating is on the rise. While there are so many different diets to choose from, one of the most popular diets is the keto diet. If you want to try the diet or aren’t sure how to continue living a keto lifestyle, don’t worry! We have everything you need to stick to your keto

Posted on March 13, 2019 by Kristen Goodin

Lately, we’ve been getting a lot of questions in store about a local deal on ribeye steaks. Ribeye steaks are one of the best cuts of beef available, but it’s important to do your research and know what to look for in a good ribeye steak. Bryan Ward, our meat department manager, knows a good

Posted on February 27, 2019 by Kristen Goodin

We all enjoy delicious food, but when we’re trying to be intentional with our diet and lifestyle choices, finding healthy ways to prepare meals can be a bit challenging. Many people believe the lie that healthy food is boring, flavorless, or downright gross, but they don’t have to be! With a little experimentation with spices, you

Posted on December 18, 2018 by Bailey Revis

December can only mean one thing: the holidays are fast approaching. Each and every year, you might find yourself having to find gifts that are both meaningful and easy to locate (and don’t have shipping delays!). Look no further than Ward’s Supermarket to make holiday shopping easier, without compromising the meaning of the gifts you

Posted on November 27, 2018 by Kristen Goodin

Winter is the perfect time of year to enjoy all the different types of squash. As a seasonal vegetable typically harvested in the fall and winter, you’ll find the best variety of squash this season for all of your favorite winter recipes. Our local farmers are bringing in all different kinds of winter squash, but

Posted on October 15, 2018 by Kristen Goodin

When it comes to southern cooking, chefs in the south know the goodness that comes from fresh okra. Good news for Floridians: okra grows great right here in North Central Florida. Right now during the fall is okra harvest season, which means our shelves are stocked with local and fresh okra for your favorite recipes.