Our Blog

Posted on August 28, 2023 by cpetros

Summer might be coming to an end, but that doesn’t mean that you can’t still enjoy the tastes of vacation! Ward’s is stocked with fresh and organic tropical fruits that taste like you’re on the perfect beach vacation.  Tropical fruits are full of unique tastes and have a plethora of diverse uses for snacking or

Posted on July 21, 2023 by cpetros

There’s been a lot of buzz around superfoods. What are they? Are they the Superman equivalent of food? Will you get superpowers from eating them? Unfortunately, that is not the case for this food, but we still think they’re pretty cool. Read on to find out just what makes these foods so super! What Are

Posted on June 21, 2023 by cpetros

When the sizzling Florida sun has taken its toll, find some sweet reprieve with frozen, delicious treats! These homemade frozen desserts are perfect for any occasion, whether you are hosting a dinner party or having a sun-soaked day at the pool.  The best part is that you can easily find all the ingredients you need

Posted on May 5, 2023 by cpetros

Are you looking to start a new garden and trying to decide what plants you want to grow? We’ve put together a gardener’s 101 guide to setting up the perfect garden in your own home. Read on to find out how to choose the design, plants, and soil for your first Florida garden. Find Your

Posted on April 28, 2023 by cpetros

Have you ever been to a Ward’s and seen our local honey for sale? A powerhouse of nutrients and natural health benefits, local honey is a natural treasure trove. Let’s get the buzz going about honey and its sweet perks! What’s the Difference Between Raw and Processed Honey? When honey is extracted from a bee

Posted on March 21, 2023 by cpetros

Tacos are an easy, personalizable lunch or dinner that few can refuse! With  wide spread  options for meat, toppings and taco shells, there is something for everyone. You can make it as elaborate or simple as you want. So, get your grocery list ready and stop by Ward’s to fuel your next Taco Tuesday.  Beef

Posted on February 23, 2023 by cpetros

February is Strawberry season in Florida! Did you know Plant City, Florida, is recognized at the worldwide Winter Strawberry Capital? In fact, ¾ of the nation’s midwinter strawberries come from Plant City, and the farms produce millions of berries each year.  Strawberries are rich in antioxidants, especially vitamin C! Plus, they are extremely delicious, especially

Posted on January 23, 2023 by cpetros

Starting off the new year strong can mean a lot of different things. Whether you’re getting back into fitness or trying to read new books, there’s one self-care measure that will consistently benefit both your mental and physical well-being: eating healthy meals. Finding the foods that you can enjoy but still help your body comes